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Everything fermented: recipes, ideas, tips, and how to eat fermented foods. All of these are easy and uncomplicated to make.
We love making this easy and classic homemade sauerkraut. I recommend a long-fermented sauerkraut for a mellower taste and increased probiotics. These days, everyone talks about gut health, probiotics, and ferments. For good reason! Not only are fermented foods delicious but often make food easier to digest to begin with or aiding the digestive process…
This delicious Miso Tahini Dressing is my go-to recipe when I want to enjoy a meal of simple steamed veggies bowl. If you have never had this super delicious miso tahini dressing, you have been missing out! We have all heard about the benefits of a plant-based diet. For me, this is not a hard…
container of store-bought yogurt with live active cultures