3-Ingredient Pumpernickel Bread

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If you’ve ever tasted real pumpernickel bread – the dark, dense, and slightly sweet German bread, you know there’s nothing quite like it. The good news is, you don’t need molasses, black coffee, or any fancy ingredients to make it at home! Just three simple ingredients and a little patience, and you’ll have a loaf of homemade bread that is packed with a deep color, rich flavor, and rustic charm.

loaf of pumpernickel bread with knife and one slice on cutting board

Growing up in Germany, I often had this type of bread that you can often buy in a tin where it will last forever. This simple pumpernickel recipe is very different from most recipes out there, which are more of a sandwich type of bread. I know you’ll be happy you gave this a try!

Why You’ll Love This Recipe


  • It doesn’t get more authentic than this recipe
  • It is delicious, nutritious, healthy, and super satisfying
  • There is little hands-on time
  • You don’t need any molasses, cocoa powder, maple syrup, brown sugar, yeast, or even sourdough starter.
Loaf of pumpernickel bread partially sliced.

Ingredients

This is all you need to make this great bread:

  • Coarse rye meal: I like to mill whole rye grains fresh with my Mockmill grain mill but you can also buy coarse rye flour (here’s an online source for rye or another source)
  • Water: Not technically an ingredient but I am listing it still
  • Salt: Just a little high-quality salt will elevate the flavors

Pumpernickel recipe variations

While a traditional pumpernickel recipe has just 3 ingredients, you can play with adding these ingredients:

  • Caraway seeds: You can either add whole or ground caraway seeds to your bread
  • Sourdough starter: While not necessary, you can add ½ cup of sourdough starter
loaf of pumpernickel bread with knife on cutting board

Step-by-Step: How to make pumpernickel bread

Coarse rye meal and water in a mixing bowl.
coarse rye meal and salt on rye dough
  1. Combine rye meal and boiling water. Cover the bowl and let the wet dough sit at room temperature for about 16 hours.
  1. The next day, add the remaining rye meal and the salt.
Mixing pumpernickel bread dough in the bowl of a KitchenAid stand mixer.
Bread dough being pressed into parchment-lined loaf pan
  1. Mix at low speed in a stand mixer for about 20 minutes. If you don’t have a stand mixer, use a wooden spoon to mix it by hand.
  1. Pack the pumpernickel bread dough into a lightly greased loaf pan. Be sure to smooth the top of the loaf.
Loaf pan covered tightly with foil
Loaf of freshly baked pumpernickel bread on a wire rack.
  1. Lightly grease the top of the loaf and cover tightly with foil. This prevents the steam from escaping.

6. Bake for 16-14 hours, then let it cool completely. Once it’s cool, wrap the pumpernickel bread in plastic wrap, and let it set for 48 hours before slicing.

Notes

Anja’s notes for success

  • If you’re making this bread for the first time, do not be concerned about how dense and heavy the dough will be.  
  • If the dough is jumping out of your stand mixer, mix it in batches. You may also initially have to scrape down the sides of the bowl to incorporate all the flour.
  • The dough will initially be grey, but baking this bread at very low temperatures allows the sugars to caramelize. This creates the characteristic dark color and unique flavors of a Pumpernickel bread.
  • To prevent sticking, be sure to grease the loaf pan and line it with parchment paper.

Pumpernickel bread baking schedule

sample baking schedule

Storage Tips

I recommend enjoying this bread fresh within a few days of making it. You can keep it at room temperature in a bread box, a beeswax wrap, or even plastic wrap. While I often store homemade bread in the refrigerator, I do not recommend it for this pumpernickel recipe!

For longer storage, it is much better to slice your bread, and then freeze it in an airtight freezer-safe container. Or, double-wrap the loaf in a layer of plastic wrap and foil. 

Smoked trout pate on squares of dark bread, served on a white plate.

Other easy bread recipes to try

Helpful tools

Some of these kitchen tools are optional, but I use all of them.

  • Kitchen scale: I recommend weighing ingredients on a digital kitchen scale for accurate results, but you can find cup measurements in the recipe card.
  • Grain mill: You’ll need this if you want to mill your own flour.
  • Stand mixer: I love using my trusty KitchenAid stand mixer, but you can also mix the dough by hand.
  • Pullman pan: The advantage of this type of loaf pan is that it comes with a lid, but a 2-pound loaf pan works just as well. I always use a 9″x5″ Pyrex loaf pan that I line with parchment paper to prevent the bread from sticking.
  • Foil: To create a lid for the loaf tin
  • Bread knife: I recommend slicing this bread very thinly with a very sharp bread knife

Differences between pumpernickel bread and rye bread

Traditional pumpernickel is baked at low heat for 16–24 hours, which causes a Maillard reaction to create authentic color and flavor. Modern recipes often use molasses or coffee for color and flavor instead.

Pumpernickel bread is traditionally made with coarse whole rye grains (rye meal), and sometimes includes whole rye berries. Modern versions may use dark rye flour or a combination of flours.

Rye bread is made with rye flour, which can range in color from light to dark. It’s often blended with wheat flour to improve rise and texture.

Serving suggestions

Here are some of my favorite ways to enjoy this traditional Pumpernickel bread but in any event, you want to slice it very thinly:

  • with just some butter
  • spread some butter on it and serve it with slices of cheese or cold cuts such as salami or prosciutto
  • it is so delicious with some smoked salmon and a bit of horseradish sauce
  • definitely try it with some smoked trout dip
  • you can spread some cream cheese and chopped dill on it
  • serve it with some hearty soup 
loaf of pumpernickel bread with slices cut
Print Recipe
5 from 1 vote

3-Ingredient Pumpernickel Bread

Real pumpernickel bread is a dark, dense, and slightly sweet German bread with an amazing flavor. You'll love this easy 3-ingredient recipe!
Prep Time40 minutes
Cook Time1 day
resting time2 days
Total Time3 days 40 minutes
Course: Bread
Cuisine: German
Servings: 32 slices
Calories: 101kcal
Author: Anja Eckert

Ingredients

For the pre-dough:

  • 700 g coarse rye meal
  • 750 g boiling water

For the final dough:

  • 300 g coarse rye meal
  • 12 g salt
  • neutral oil for greasing
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Instructions

  • Add rye meal to a large bowl. Add the boiling water and mix well. Cover and let stand for 16 hours.
  • Add the remaining flour and salt. Mix on low speed in your stand mixer for about 20 minutes. You might have to do this in batches if your dough keeps on jumping out of the bowl. You can also mix it by hand.
  • Lightly grease a 9"x5" loaf pan and line with parchment paper. Lightly grease the parchment paper. Press the dough into the prepared pan, making sure not to leave any empty spaces. Smooth the top of the dough and lightly grease it. Fold excess parchment paper over the dough and tightly cover with foil to keep steam from escaping.
  • Transfer the loaf pan to a cold oven. Set temperature to 300˚F (150˚C) and bake for 45 mins. Lower the temperature to 220˚F (105˚C) and bake for an additional 16-24 hours.
  • Remove the bread from the loaf pan and let it completely cool on a wire rack. Wrap it tightly in plastic and let it sit for 48 hours before cutting.

Notes

  • Expect the dough to be very heavy and dense.
  • Don’t be intimidated by the length of this pumpernickel recipe. It is well worth your effort, and the actual hands-on time is minimal.

Nutrition

Serving: 1 slice | Calories: 101kcal | Carbohydrates: 21g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 146mg | Fiber: 7g | Sugar: 0.3g | Calcium: 18mg | Iron: 2mg
Tried this recipe?Mention @ourgabledhome or tag #ourgabledhome!

10 Comments

  1. The bread and the process appear SO similar to the pumpernickel my mother used to make. Along with her father and 3 brothers, she emigrated from Germany (Lower Saxony) to Canada between the 2 world wars. I think she was 13 years old when she arrived in Saskatchewan. I’m going to try your recipe but I have a question: you call for 750 g of boiling water. Do you mean 750 ml? Thank you. I’ll let you know how it turns out.

  2. Great recipe, it looks so simple.
    Have you ever tried this with store bought regular rye?
    My Hungarian grandfather used to talk about black bread in Hungary, do you think this is what he would have been talking about? He said it was heavy.
    Love all your recipes!
    Cindy

    1. Most store-bought rye flour is too fine unless you can find cracked rye. The latter will give the pumpernickel its distinct texture. But yes, except for the long baking time, it is a very easy recipe ~ Anja

  3. I’m so sorry. I hope you don’t think I am stalking you. I tried to leave a reply 3 times yesterday, but I don’t think they went through. I am concerned about this 3-ingredient pumpernickel, specifically the US customary-metric conversions. For the water, 3-1/8 cups = 750 ml(g), which is correct. But 700g of coarse rye flour would be at least 5c and 300g at least 2c. I did not realize this until I had prepared the dough with the full amount of water and a total of 4-1/4c of rye. Still waiting to see how it turns out, but I would appreciate some clarification for next time. Thank you so much–I am really looking forward to enjoying this recipe!

    1. I am offering the imperial measurements as a courtesy and they are automatically converted. For most recipes, I highly recommend you use a digital kitchen scale to get the best and most consistent results. Hope this helps ~ Anja

5 from 1 vote

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